It’s normal to feel worried about relapse – in the addiction and mental illness recovery realm, many people fear relapse because it is seen as this horrible sign of failure, even though it isn’t. In fact, many recovery experts say… Read More ›
Category: QA
Can Self-Help Groups Replace Treatment Programs?
Alcoholics Anonymous (AA) is one of the most commonly known self-help groups out there – with weekly meetings, individuals from all walks of life can come in and talk about their experiences while learning of new tools and resources to… Read More ›
How Can I Talk To A Loved One about Suicide?
Note: If you are experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. Suicide prevention starts with recognizing the symptoms and taking them very seriously. Too many times, we see the warning signs but… Read More ›
What Happens When Someone Overdoses on Heroin?
According to the Centers for Disease Control and Prevention (CDC), around 828,000 people reported using heroin in the United States in 2015, and the numbers have likely increased from there. Heroin is a synthetic but highly addictive opioid that produces… Read More ›
As A Parent, How Can I Break My Family’s Cycle of Addiction?
Growing up in a family where addiction is ever present can feel like a never-ending cycle that you’re destined to repeat. For many, addiction is all they’ve ever known – whether you’ve had to take on additional roles as a… Read More ›
Could My Sleeping Patterns Be Tied to a Mood Disorder?
There are many factors involved in mood disorders, so it’s important to speak with a licensed healthcare professional in order to receive an accurate diagnosis. However, recent studies are showing that if we are experiencing disruptive sleep-wake cycles, this could… Read More ›
Is There A Lot of Pain with Benzodiazepine Withdrawal?
Most often used for anxiety, epilepsy and alcohol dependence, benzodiazepines are man-made drugs that help treat symptoms such as the reduced need for sleep, racing thoughts, unusual talkativeness, agitation, and more. By increasing GABA (a neurotransmitter in the central nervous… Read More ›
Could Virtual Reality Assist Mindfulness in Those with BPD?
Borderline personality disorder (BPD) affects nearly 4 million people in the United States alone, according to Very Well Mind. Characterized by unstable moods, self-perception, and behaviors, BPD may cause individuals to dissociate – disconnect from thoughts or sense of identity… Read More ›
What Should I Do If I’m Seeing or Hearing Things?
Seeing or hearing things can be quite distressing. If you’ve recently been told that some of the things you are claiming to hear or see aren’t really there, it’s natural to feel confused and even panicked. You may be thinking… Read More ›
Is There A Link Between Social Media, Perceived Social Support, and Depression?
Social media is more pervasive than ever – Facebook, Instagram, Twitter, Pinterest, and more all serve as tools to connect with others – to share moments of our lives, see what others are doing in their lives, and keep in… Read More ›
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