Music plays a powerful role in the lives of many all across the globe. Some individuals may turn to classical music to aid in study or concentration, just as others may turn to upbeat tempos to enhance endurance and motivation… Read More ›
Category: Therapy
The Importance of Family Therapy
At Avalon Malibu, we know addiction is complex and, therefore, affects the entire family. We know addiction can cause you to act out of character and cause unwanted damage to relationships. However, when you seek treatment for your addiction, there… Read More ›
Learning to Trust Yourself After Addiction
Addiction can make it challenging to do many things. Some people are surprised by the ways that addiction impacts their lives, as there are many unexpected effects. For example, after struggling with addiction, it can be incredibly hard to trust… Read More ›
What to Expect From Psychotherapy in Addiction Recovery
Addiction can be a complicated issue to battle. We know there are many different stressors and triggers in life that can make recovery hard. Because of how complex addiction can be, there are multiple treatment approaches that have been developed… Read More ›
The Importance of Self-Care While a Loved One Is in Rehab
Having a loved one that’s in rehab can be complex. While most people are happy that their loved one is receiving help, many complicated emotions can be involved. From broken trust to struggling relations, there are a lot of different… Read More ›
What to Expect From Non-12-Step Support Groups
There are a variety of different support groups available. At Avalon Malibu, we recognize that everyone is on a different journey. This means that one type of support group may not work for everyone. 12-Step support groups are often very… Read More ›
Understanding Writing Therapy for Addiction
Overcoming substance use disorder (SUD) can be challenging, but it’s so worth it. When you choose sobriety, you can select from a variety of different treatment options. It’s important to understand all of those options. In exploring all that’s available,… Read More ›
The Difference Between CBT and DBT
Health professionals use a variety of different therapeutic techniques in mental health settings. Understanding the differences between different therapies is beneficial. For example, cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are similar but serve slightly different purposes. In understanding… Read More ›
When Is It Time for Couples Therapy?
Couples therapy is something that comes with a lot of stigmas. However, in many situations, couples therapy is the best option for two people struggling in a relationship. If you’ve been wondering whether it’s time for you and your significant… Read More ›
Discover if Music Therapy Is Right for You
Music therapy can be beneficial for both mental health and substance abuse treatment. However, not all treatments are perfect for everyone. This blog will discuss what music therapy entails, typical sessions, and what cases see the best results. What Is… Read More ›
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