An individual moving through recovery to overcome addiction or address mental health disorders will encounter a great deal of change. Navigating this discomfort is an essential part of the recovery process, and overcoming these emotional hurdles can take a lot… Read More ›
Category: Massage Therapy
How Does Massage Therapy Relieve Stress?
Massage therapy has helped millions of people with tension and stress. The American Massage Therapy Association found that in 2015, massage therapy was nearly a $12.1 billion industry. In a general sense, massage therapy involves “pressing, rubbing, and manipulating the… Read More ›
What is Holistic Massage Therapy?
With many different methods of treatment available, you are sure to find something that will best suit your needs. For some, holistic massage therapy provides a non-intrusive way of healing that is derived from the direct needs of their body.… Read More ›
Does Massage Therapy Help With Mental Health?
Treatment centers are frequently criticized for offering “luxury” treatments like massage therapy to their clients who are recovering from drug and alcohol addiction. Massage is a healing therapy and treatment modality. Going to… Read More ›