Category: News

Exploring Cognitive Behavioral Therapy

Journaling

Cognitive behavioral therapy is a common approach to addressing a wide array of different therapeutic subjects. However, it is still important to understand what it is to make the most out of this approach and understand how it fits into Read More ›

What You Need to Know About Narcissism

Narcissism doesn’t have the best reputation. When people talk about this term, they tend to associate it with the idea of someone being completely self-absorbed or self-focused, displaying little regard for others. While one form of narcissism may present this Read More ›

Suicide Prevention Measures and the Media

Note: If you are experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. Each year, millions of people across the world die by suicide, and it’s tragic. While many people don’t realize it, what Read More ›

Teens and Addiction

Addiction impacts people of all ages. However, teenagers are at a higher risk due to their mental, physical and spiritual vulnerability. People who battle with addiction experience harsh consequences, sometimes for many years after working towards sobriety. Some of these Read More ›

The Positives to Mental Illness

Many people experience a mental illness each year and, while a diagnosis may seem frightening or saddening, there are many ways to hold a light to mental illness to see what good it does for us. Conversations surrounding mental illness Read More ›

Obsessions and OCD

Obsessive compulsive disorder (OCD) is experienced by many adults – and children – throughout the United States. OCD is considered a mental health disorder that includes obsessions (unwanted thoughts) and compulsions (repeated actions). Oftentimes, television shows try to depict OCD Read More ›

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