Pervasive mental health stigma can be a major barrier to effective treatment, and many may feel a great deal of unnecessary stress, anxiety, or depression when faced with their own mental health needs. For some, mental health stigmas can even… Read More ›
Category: Mental Health
Identifying the Benefits of Pets for Mental Health
Challenging the effects of mental health disorders and engaging in effective healing can be complicated. Each person will have their journey to healthier, sustainable healing. At Avalon Malibu, each person is encouraged to find their journey to a healthy future… Read More ›
Mental Health and Hygiene
The effects of stress and mental health disorders can impact every aspect of daily life, from a person’s work, self-care, and sleep to their hygiene. Mental health and hygiene can also be more interconnected than many may realize. Those living… Read More ›
The Importance of Caring for Your Mental Health and Its Impact on Overall Well-Being
When seeking to achieve greater overall well-being, it is necessary to understand the importance of caring for your mental health through various means and efforts. It is common for people to believe that mental health and physical health, or merely… Read More ›
Learning About Overcoming Abandonment Issues
Taking care of your mental health can be critical to your overall well-being. It can be difficult to pinpoint specific needs to cater to your mental health struggles without assistance. Because mental health can often be complex, seeking treatment is… Read More ›
Continuing the Management of Your Mental Health After Treatment
Managing your mental health under any circumstance can be difficult. At Avalon Malibu, we know addiction especially can tend to have impacts on your life that can result in mental health struggles. There are also many different mental health issues… Read More ›
The Difference Between Schizophrenia and Schizoaffective Disorder
Schizophrenia and schizoaffective disorder are similar diseases in name and symptoms. The distinct differences can be hard to spot, making these conditions more likely to get misdiagnosed. This can lead to you not getting the treatment you need, worsening symptoms,… Read More ›
The Benefits of Receiving a Mental Health Diagnosis
Mental health is often complicated and it’s always unique. Remembering this is essential, as everyone has their own journey and their own experiences. In many cases, receiving a mental health diagnosis can bring up complicated feelings. Some people feel relieved,… Read More ›
Learning to Trust With Avoidant Personality Disorder
Learning to trust other people can be extremely challenging, especially if you have avoidant personality disorder. In this blog, we’re going to discuss how you can work to rebuild trust in your life and improve your relationships if you have… Read More ›
Managing Workplace Stress for Sustained Recovery
There are many different things that matter when it comes to sustaining recovery. For many, workplace stress can be a significant trigger and impact mental health. Let’s discuss some ways that you can manage workplace stress and make sure that… Read More ›
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