Obsessive-compulsive disorder (OCD) is often portrayed as an aversion to germs, an obsession with symmetry, or constant handwashing. However, many different types of OCD are often ignored or not discussed because they are taboo, not taken seriously, or simply not… Read More ›
Category: OCD
The Role of OCD in Addiction
Obsessive-compulsive disorder (OCD) is a complex diagnosis that can look different for everyone. People will fixate on a variety of things, including washing their hands or saying something a certain amount of times. However, OCD is more than repeating something… Read More ›
Coping With Triggers Associated With OCD
“Pure” obsessive-compulsive disorder is a mental health condition that can severely impact a person’s capacity to function. They can become entrapped by difficult emotions or uncertainties. This article will explain what it is like to have pure OCD and how… Read More ›
Healing From OCD
If you are struggling with obsessive-compulsive disorder, you might wonder if you ever can or will experience relief from it. It may seem like no matter how hard you try, the unwanted thoughts, images, and obsessions stubbornly stick around. Even… Read More ›
Interrupting the Circular Thinking of Obsessive Thoughts
Getting in a thought cycle of rumination, worry, obsession, or repetitive, looping thoughts all cause a person extreme frustration. It can take up all of your energy and mental capacity, making it feel impossible to think about anything else. These… Read More ›
The Impact of Cleaning Your Room on Your Mental Health
Decluttering, organizing, making your bed, and keeping a clean living space seem unrelated to your mental health, but all of these things positively affect your mental state. Using these simple cleaning practices to give yourself an easy win every day… Read More ›
Finding the Positives of OCD: Reclaiming Your Story
We spend so much time as a society talking about the negatives that come with psychological conditions – but despite the grief they can cause us from time to time, there are some positives that we can focus on, too.… Read More ›
The Road to Overcoming OCD: Cognitive Behavioral Therapy
Obsessive-compulsive disorder (OCD) affects nearly 2.2 million adults in the United States each year. A person with OCD may have obsessions and compulsions that they feel the urge to repeat over and over. Obsessions take the form of repeated thoughts,… Read More ›
5 Amazing Tips to Help you Move Past Your OCD
Approximately 1 in 4 adults in the United States have obsessive-compulsive disorder (OCD). OCD is a very real, very intense disorder that can affect nearly every aspect of a person’s life. The disorder may involve agitation, hypervigilance, impulsivity, meaningless repetition… Read More ›
Evidence-based treatment for OCD
The International OCD Foundation defines obsessive-compulsive disorder (OCD) as “a mental health disorder that affects people of all ages and all walks of life, and occurs when a person gets caught in a cycle of obsessions or compulsions”. Obsessions, which… Read More ›
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