At Avalon Malibu, we understand how difficult it can be to find the right therapist. That is one of the reasons why all of our Avalon Malibu therapists are at the top of their fields. In this blog, we’re going to go over some of the top characteristics to look for if you’re currently searching for a therapist.
Characteristics to Look For
Below are some considerations to take into account if you’re currently searching for a therapist.
Understanding
Having a therapist who is understanding can make all the difference. If you have a therapist who isn’t understanding, then you may not feel like you can be open with them. By finding a very understanding therapist, you can be sure that you’re on the right track and that you won’t be judged for the things that you share in confidence.
Respect
Mutual respect is an essential part of therapy. If you feel that your current therapist isn’t respecting you and your feelings, then they may not be the right choice for you. Finding a therapist that focuses on respect is a great way to feel confident in your choice, so take this into account while you’re searching around for a new therapist.
Boundaries
If you’ve ever been in therapy, then you understand just how important boundaries are. When you meet for the first time with a new therapist, consider asking what boundaries they put in place with their clients. This is a great way to get a glimpse into what ongoing therapy with this professional would be like.
If a therapist isn’t able to share what specific boundaries they believe in implementing with you, then you may not be the right fit. Consider taking all of these things into account when you’re meeting with someone new and trying to figure out if they’re the right choice for your mental health goals and individual therapy needs.
We know how challenging it can be to find the right therapist in your area. If you’d like to learn about the therapy options we provide and discuss if they could be the right choice for you, feel free to give us a call today at (844) 857-5992. We’ll be happy to provide you with more information about the therapy options we provide and help you decide if they could be the right fit for your own personal situation. We hope to hear from you soon!
