Everyone’s mental health journey looks different. This is essential to acknowledge, as some people will have unique experiences that shape their outlook on mental health. Being diagnosed with a mental illness can bring up many thoughts and feelings. Luckily, getting treatment can help, and it does not have to be a scary process.
Feelings Following a Mental Health Diagnoses
For many people, receiving a diagnosis is the start of their mental health treatment journey. Some people feel relieved once they get a diagnosis, while others might feel scared or confused.
If you have recently received a diagnosis, know that whatever you’re feeling about it is okay. Everyone has a different reaction. It’s essential to be patient with yourself and remember that your feelings are valid. Know that there are ways to relieve your symptoms.
Pursuing Treatment
There are a few different reasons why it can be important to pursue a mental health diagnosis. First, some insurance companies will cover more treatments for those with a specific diagnosis. This can be a great way to get support and save money at the same time.
Another benefit of getting a mental health diagnosis is getting prescriptions for medications that make sense. Additionally, various treatments and therapies can be more effective if the therapist or clinician knows exactly what they’re treating.
For some, medications are an option that helps them manage their symptoms. Others choose not to use medications and to solely rely on therapy and other support systems. Regardless of what you choose, getting the right diagnosis can help you sort through your different options and discuss them with the right professionals.
Specific Treatment Opportunities
Another benefit of receiving a diagnosis is being able to utilize the right services and treatments. Some modalities are geared toward specific diagnoses. When you use these, you save time and energy trying things that aren’t necessarily the best options for your needs.
Getting a mental health diagnosis can mean that you’ll have access to even more specialized treatments. Making sure that you have access to the right care is essential, so let’s go over some specific diagnoses and the therapies that are often recommended for them.
For example, individuals with borderline personality disorder (BPD) typically benefit from dialectical behavior therapy (DBT). In these therapy sessions, individuals can work toward specific goals and make sure that they’re working on things to reduce their symptoms.
On the other hand, those that are dealing with anxiety may benefit from other individual psychotherapy approaches in addition to DBT. These can be great opportunities for individuals to work through their personal situations and get individualized guidance from a professional.
There are so many different things to consider after getting a mental health diagnosis. If you’re wanting to speak with a mental health professional, we can help. We’re here to provide you with any information you need to select the right treatment path. At Avalon Malibu, we offer many different treatment options so we can personalize your treatment path to your diagnosis. You can reach us by calling (844) 857-5992, where you’ll be connected with a knowledgeable member of our staff.
