The unfortunate reality of our current society is that the impact of stigmatization on addiction and mental health is a serious issue. There are many people that avoid getting mental health help because they’re afraid of how they’ll be seen or that they’ll be judged. At Avalon Malibu, we strongly believe in the importance of removing the stigma that’s associated with mental health and addiction treatment.
Understanding the Impact of Stigmatization
Did you know that removing the stigma around mental health and addiction can actually save lives? When people are afraid of the stigma that exists surrounding mental health and addiction treatment, they’re less likely to get the help that they need. This can end up having significant impacts on their lives.
Working Through the Stigma
If you’re currently dealing with the stigma surrounding addiction and mental health, then know that there are options you can consider. Encouraging yourself to seek mental health treatment can be challenging, but it’s worth it. Let’s go over a few different ways that you can overcome stigma and feel more comfortable receiving treatment.
Therapy
Starting therapy can be an excellent way to work through stigma and feel proud of yourself for receiving treatment. Working with the right therapist means that they’ll be able to help you process difficult emotions and find the right treatment options for your situation. At Avalon Malibu, our team of expert therapists can help you overcome stigma and find healing.
Get Support
One of the best ways to deal with stigma is to have a support network. Being able to reach out to friends and family during difficult moments can help you feel supported and help you remember that you’re not alone. Consider making a list of people that you can reach out to if you’re ever feeling ashamed or guilty due to the stigmatization of mental health and addiction.
If you’re struggling with the idea of receiving help for your mental health or addiction, know that you’re not alone. There are many different people that hesitate to receive help, but there’s no need to wait. It’s never too late to start receiving treatment for mental health. Call Avalon Malibu today at (844) 857-5992 to learn about the services we offer and if they could be right for you. We are here to help you during every step of your journey and bring you closer to your mental health goals.
