With the change of time, less daylight, and colder temperatures, winter can be a prime season for individuals to experience depression Knowing what to expect and how to work with seasonal depression rather than against it can help you navigate… Read More ›
Tag: winter
Seasonal Affective Disorder: What You Need to Know
When the temperatures cool and the days get shorter, it’s not uncommon to feel a bit of the “winter blues,” but for some people, the onset of winter brings a more serious form of depression: a condition is known as… Read More ›