Tag: treatment

Is Narcissism Bad For You?

man looking himself in mirror

When the word “narcissism” comes to play in conversations, most people immediately think of someone who acts self-entitled, unempathetic, and manipulative. While this can be one type of narcissism, what many people don’t realize is that narcissism is a spectrum Read More ›

What is Panic Disorder?

Therapist taking notes

The following is an excerpt from a personal story shared on the National Alliance on Mental Illness (NAMI) regarding panic disorder: “I thought I was going crazy, I thought I was dying and had no one I could talk to that Read More ›

What does Psychoeducation Mean?

group therapy

Whether you’re seeking recovery for a mental illness or an addiction, your condition may not always be as straight-forward as it seems. For instance, many people have been diagnosed with a mental illness and, while they understand the “label” of Read More ›

Why Is Suicide Such An Important Topic to Discuss?

Man in therapy

Note: If you are experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. The World Health Organization (WHO) states that approximately 1 person dies by suicide every 40 seconds, with 78% of suicides occurring Read More ›

What If I Don’t Like My Therapist?

Therapist and patient

Therapeutic relationships are similar to other professional relationships in that it takes time for both parties to come to an understanding of one another. At first, you may have an idealistic view of your therapist – but these perceptions may Read More ›

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