Tag: treatment

How Can A Ropes Course Add Benefit to My Recovery?

ropes course

A ropes course is an outdoor activity designed to assist clients in overcoming their fears, learn to develop trust with people in their program, and identify new strategies towards finding success in their recovery. Different ropes courses may involve team Read More ›

How Can Anxiety Affect My Work Performance?

anxious woman at work

Racing thoughts, dizziness, increased heart rate, excessive worry and other symptoms of anxiety don’t just affect people at home; anxiety can affect nearly every aspect of a person’s life. According to the Anxiety and Depression Association of America (ADAA), 72% Read More ›

How Might Sleep and Trauma Be Related?

woman awake in bed

Post-traumatic stress disorder (PTSD) is “a disorder that develops in some people who have experiencing a shocking, scary, or dangerous event.” It’s very natural to feel afraid during a traumatic event, but some people carry those feelings over time, manifesting Read More ›

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