Valium (generically named diazepam) is a drug used for its calming properties; medically, it’s typically prescribed to help treat anxiety, muscle spasms and seizures. If not taken directly as prescribed, however, a person can become dependent on this drug, later… Read More ›
Tag: treatment for anxiety
How Psychodrama can Improve Your Anxiety
Over time, we have developed different methods for treating mental illnesses, and this helped so many people because each person has a unique way of learning, of coping, and of expressing themselves. Psychodrama therapy has been known to help people… Read More ›
How to Handle an Anxiety Attack
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the United States – approximately 40 million people aged 18 or older suffer from one. Anxiety attacks are an unfortunate yet common… Read More ›