There are many pathways to getting sober. You may find that you are not interested in joining a specific 12-step fellowship in regards to getting sober and that is okay. It is an important fact to disclose, however, that you… Read More ›
Tag: support
Dependent Personality Disorder
A dependent personality disorder is characterized by the anxious feeling of being alone or the inability to be alone. Individuals who suffer from this disorder rely on other people for comfort, reassurance, advice, and support. Some people experience something similar,… Read More ›
We’re in this Together
Group therapy is a form of psychotherapy where a group of individuals discusses their problems together under the care of a licensed professional. It is common to feel apprehensive at first when you are asked to get vulnerable and share… Read More ›
The Stigma of Addiction: Changing our Perceptions
The way that we talk about ourselves, our life experiences, and others says a lot about how we view the world. Our society holds many different perceptions of social phenomena – some positive, and some not so positive. Unfortunately, when… Read More ›
All You Need to Know About Group Therapy
When you first hear the words “group therapy,” you may find yourself wondering what it is and how it can help you. Initially, the concept can seem intimidating, as many people struggle with vulnerability, especially in the presence of strangers.… Read More ›
Art Therapy in Recovery
Like music, art is very subjective, making it unique to each individual. Experiencing art is personal, and different pieces or styles of art elicit different responses, depending on the person. The practices of tapping into creativity and connecting to emotions… Read More ›
Relationships In Sobriety
Before coming into AA many of us had burned our relationships with family, friends, and loved ones. By working on ourselves, whether it be through 12-step programs like AA and NA, or simply by taking therapeutic direction, we can begin… Read More ›
The Ultimate Guide to Building Self-Awareness in Recovery
For many people in addiction recovery, true growth and understanding take place when they’re able to look within themselves. Deep inward reflection like this creates self-awareness, which in turn provides insight into thoughts and emotions. If you’re ready to see… Read More ›
Why Those With Narcissistic Personality Disorder Should Receive More Support
Narcissistic personality disorder (NPD) gets the brunt end of many jokes, as people tend to throw the term “narcissistic” around way too easily. Individuals who simply appear vain or self-conceited may be considered to have NPD by the general public,… Read More ›
What Happens in Family Therapy?
Family therapy is beneficial for a variety of reasons – it helps people understand one another, it helps families work through issues, it helps family members support a person suffering from an addiction or mental illness, and more. Family therapy… Read More ›
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