Once you’ve begun treating your addiction, you may realize how many of your closest friends were just drinking buddies. It might feel like the people and places that once made up the fabric of your life are now unhealthy for… Read More ›
Tag: recovery
Using Gratitude to Aid Your Recovery
Inside all of us resides a secret weapon for healing and fostering a positive mindset, known as gratitude. When you practice gratitude, you allow yourself to notice and feel appreciation for all you have in life, not limited to material… Read More ›
Navigating the Raw Emotions of Early Recovery
Rehabilitation programs do an excellent job of orienting you to a daily routine that keeps you accountable for your commitment to substance abuse recovery. After you’ve left the comfort and safety of a facility, finding a new routine is one… Read More ›
Using Self-Hypnosis in Recovery
You don’t have to rely on seeing your therapist experience the benefits of hypnosis. By practicing self-hypnosis, you can improve your behaviors, attitudes, and beliefs about yourself and your success in recovery. Learning how to use self-hypnosis as a tool… Read More ›
Living One Day at a Time in Recovery
What sounds easier to you—committing to remaining sober for the next 24 hours or a lifetime? The principle of living one day at a time originates from Alcoholics Anonymous (AA). This principle is especially beneficial in the early days of recovery… Read More ›
The Fallacy of “Failed” Recovery
Addiction recovery is an ongoing process, and there is no definitive date or time where someone should expect themselves to be “cured” of the disease. New coping strategies continuously need to be learned and implemented to new stressors, urges, and… Read More ›
Identifying and Removing Negative Influences in Your Life
A major part of recovery is changing your lifestyle to fit the healthier way of life you are choosing to create for yourself. With this comes along filtering out certain influences that do not align with your sober life. Sometimes,… Read More ›
Communicating Through Multiple Means of Expression
Communication is a crucial part of recovery. Whether an individual is addressing their mental health, moving through their recovery from an addiction to drugs or alcohol, or trying to support a loved one through their struggles, communication is the cornerstone… Read More ›
Learning What We Can and Cannot Control
Take a moment to pause and ask yourself what your relationship with control looks like. Do you believe that you can control what happens to you in life? Whether you’re struggling with addiction and self-control or recovering from trauma and want… Read More ›
Journaling to Support Recovery
Journaling is one of the most common forms of writing therapy for those in recovery, and with good reason. It offers writers space to freely process and express themselves and their story, something which the emotional numbing of addiction works directly… Read More ›
We will work with most out of network PPO policies
Call 888-835-8075 to verify your insurance benefits today!
