At Avalon Malibu, one of the biggest things we do is teach our clients tips and tricks they can use. In this blog, we’re going to go over some of the things you can do if you’re struggling with panic… Read More ›
Tag: panic attack
What is it Like to Have a Panic Attack?
Racing heart. Feeling weak. A deep sense of terror, and you’re having breathing difficulties. These are just a few clear symptoms of have a panic attack –  they’re not fun by any means, but they are manageable. The Anxiety and… Read More ›
Can You Die from a Panic Attack?
Panic attacks can be very debilitating, with symptoms of racing heart, feeling weak or faint, tingling or numbness in hands/fingers, sense of terror, feeling sweaty/having chills, chest pains, breathing difficulty, and more. For a person amid a panic attack, perceptions… Read More ›