Did you know that getting a concussion can impact your mental health? Head injuries can have a variety of consequences both for mental and physical well-being. Let’s discuss some ways a concussion can impact your mental health and what to… Read More ›
Tag: mental health
Exercise for Mental Health
There are so many different things that you can do for your mental health. Going to therapy and learning about various aspects of well-being can be a great way to improve your mental health, but there are a few other… Read More ›
Our Admissions Process
When it comes to beginning mental health treatment, the admissions process is an essential step. For this reason, we’ve thoughtfully designed the admissions process we use at Avalon Malibu. In this blog, we’ll discuss the various components of our admissions… Read More ›
Choosing a Mental Health Therapist
Choosing a mental health therapist can be difficult. There are so many things to consider and the number of options can be overwhelming. However, beginning therapy is an excellent way to improve your mental health and make sure that you’re… Read More ›
Dating in Mental Health Recovery
Mental health recovery involves plenty of learning, vulnerability, and change. While this doesn’t sound like the best time to start dating, it doesn’t mean it’s impossible. There will be some form of concern regarding dating while still receiving treatment for… Read More ›
Facing the Stigma Around Depression
Mental health topics are more widely talked about today than in the past. However, we as a society still have a long way to go to ensure that these conversations are more normalized and accepted. Reducing stigma is essential when… Read More ›
How Acupuncture Can Help Healing
Acupuncture is an ancient healing method. Many people use it for pain relief and improved overall wellness. Others have found it beneficial for their sobriety and mental health. Let’s talk more about acupuncture and the many different benefits it can… Read More ›
7 Reasons to Start Exercising for Your Mental Health
We often hear about the health benefits of regular exercise. Exercise can keep your body healthy and energetic, from maintaining a healthy weight to reducing cancer risk. How about your mental health? When it comes to the mental health benefits… Read More ›
Overcoming the Stigma of Therapy as a Man
Therapy is one of the mainstays of mental health and addiction treatment programs. For as many mental health conditions that are recognized, there are methods of treatment to alleviate their symptoms. Men tend to be more reluctant to seek help… Read More ›
Could I Have a God Complex?
A complex can influence the way you think about yourself and others. The God complex leads you to believe your power is on par with God. This condition is closely related to narcissistic personality disorder, a mental health problem that… Read More ›
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