Tag: mental health

PTSD In The Physical Brain

PTSD

70% of adults will experience a traumatic event in their life- over 220 million people. Of those 220 million, PTSDunited.org reports, 20% of them will develop PTSD as a result. PTSD, post-traumatic stress disorder, affects 8% of Americans at any Read More ›

Ketamine For Treating Depression?

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Depression is a leading mental health condition globally. The World Health Organization estimates 350 million people are affected by depression. Depression is more than the average case of sadness or even grief. Enduring symptoms of low emotional states can lead Read More ›

Healthy Ways To Approach A Conflict

business contract

Conflict is not always easy to resolve. Indeed many avoid conflict because it is easier to deal with the animosity of a strained relationship than walk through confrontation. Recovery from both mental health and substance use disorders means learning to Read More ›

Do You See Your Disorder As A Companion?

lightbulb with mental health word cloud

Whether it is a substance use disorder, a personality disorder, a psychiatric disorder, or an eating disorder, this “other” part of ourselves can start to feel like its own person. There are, of course, mental health disorders in which one Read More ›

Do I have To Be Introspective To Grow?

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Treatment for mental health or substance use disorders ask us to do a lot of looking inward. Suddenly, after years of not connecting to ourselves in a truthful or authentic way, we are asked to be introspective and reflect on Read More ›

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