Do you ever feel like your negative thoughts are a rogue sailboat who guides itself at sea? Look to these suggestions for taking back control of your mind’s ship and navigating new waters. Throw An Anchor Stopping the perpetual flow… Read More ›
Tag: mental health
7 Great Things About Recovery
Physical Health: within just hours of your last drink or drug, your body chemistry starts to change. As miserable as experiencing withdrawal can be it’s actually a beautiful process. Your Body is taking extreme measure to try and get rid… Read More ›
Help Me Help You: Helping Your Families Help You When You Have A Mental Illness
Living with mental illness can be a challenge. There is hope. Learning to live with mental illness and a family who supports you is a work in progress with beautiful rewards. Be Open To Receiving Help Human to human connection… Read More ›
What It Will Take To Fight For Mental Health Care
Various acts that were signed into law during the previous administration took great strides for providing mental health care. As there is a shift in party and perspectives on health insurance, health care, and mental illness, we face a time… Read More ›
Does My Loved One Have A Mood Disorder?
Spotting a mood disorder is usually done through subtle changes. If you are concerned a loved one might be suffering from the onset of a mood disorder, look for these commonly occurring symptoms. The way they live has changed. Your… Read More ›
Emotional Health Is As Important As Physical Health
“We cannot be silent about another threat to the emotional health of people. In addition to biological factors, psychological and environmental factors contribute to mental illness,” wrote a man by the name of Jeffrey Freedman in a letter to the… Read More ›
Can You Distract Yourself Out Of Anxiety?
Anxiety is a preoccupation with thoughts. When anxiety takes over in our minds, it floods our forethoughts with an unending and consistent stream of worry. Our worries can be relevant or irrelevant, but are most likely improbable. What separates anxious… Read More ›
Hobbies For Healthier Mental Health In 2017
Need some new hobbies this year to occupy your time and invigorate your self-care repertoire? According to recent research this a host of crafty and culinary hobbies that will help boost your creativity and your mental health. In a social… Read More ›
Celebrities: They’re Like Us! Living With Mental Health Disorders
Mental health has become a topic in Hollywood. Many celebrities are speaking up about mental health conditions they work with every day and are speaking out about the importance of mental health treatment. With a public platform, they are fighting… Read More ›
Understanding The New Mental Health Bill Passed By Senate
Before President Barack Obama transitions out of office in January of 2017, he has a few laws to sign into place during his “sitting duck” interim. One such law will be the bill just approved by the senate regarding mental… Read More ›
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