There are many different mental health diagnoses and it can be complicated to distinguish between them. If you think that you may be struggling with a diagnosis, then it’s important to do research and learn more about it. Don’t hesitate… Read More ›
Tag: mental health
Is Multiple Personality Disorder the Same as It’s Portrayed on TV?
There are many different mental health conditions and it’s important to learn about the differences between them. Unfortunately, the way that many diagnoses are portrayed on TV isn’t accurate. This is the case for multiple personality disorder (MPD), now known… Read More ›
How Does Social Media Play Into Mental Health Problems?
Social media is a huge part of daily life for the average household. From adolescence through adulthood, most of the population utilizes one platform or another. What brings families together and makes communication for long-distance relatives can also be a… Read More ›
The Benefits of Long-Term Residential Care
Mental health disorders affect as many as 57.8 million (one in five) adults living in the U.S. The reality of mental health concerns lives all around us. Without proper treatment, conditions like anxiety, depression, and substance use disorder (SUD), can… Read More ›
Taking Care of Mental Health While Still in School
Are you still in school? Most students know just how challenging it can be to take care of your mental health while you’re trying to attend classes, complete assignments, and make sure you’re on track for your academic goals. If… Read More ›
The Danger of Stress
Stress is a common occurrence for many of us. While many of us live with stress daily, that doesn’t mean it’s healthy. Too much stress can cause a variety of negative effects, so it’s important to think about ways to… Read More ›
Disclosing Mental Health Struggles
Mental health is an incredibly individual aspect of our lives. We all have different mental health experiences and need to remember that everyone is on their own mental health journey. If you’ve recently received a new mental health diagnosis, it… Read More ›
The Difference Between an Anxiety Disorder and Worry
Are you someone who worries a lot? If you are, you may be wondering where the line is between an anxiety disorder and worry. The good news is that you’ve come to the right place. Let’s explore the difference between… Read More ›
Best Foods for Mental Health
There are so many great ways to set yourself up for mental health success. One of the ways that many people don’t think about in terms of mental health is nutritional intake. Thinking about what’s on your plate can be… Read More ›
The Power of Mindfulness
If you’re like many people in the mental health sphere, then you’re always looking for ways to take care of your mental health and better your emotional well-being. One of the best ways that you can do that is by… Read More ›
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