The future of virtual reality is not coming soon, it is already here. Headsets are available for purchase for only a few hundred dollars. Interacting with programs on specific phones, immersive… Read More ›
Tag: mental health
Signs Your Loved One Is Struggling To Cope With Trauma
Immediately after experiencing a traumatic event, there are signs and symptoms which clearly indicate that the brain has gone into trauma. Overtime, the symptoms of trauma can change and become less obvious. Instead they transform and change into coping mechanisms,… Read More ›
Don’t Assume Emotional Responsibility In A Relationship With Narcissistic Personality Disorder
One of the key characteristics of narcissism is not taking responsibility for him or herself. Usually demonstrated through an inflated ego, the way someone with narcissism goes about this can differ. They might make a mistake and simply refuse to… Read More ›
If You’re Feeling Anxious Or Depressed, Put Your Best Face Forward
“Make up is self-confidence applied directly to your face,” one internet meme reads. Famous talk show host, tv show host, and supermodel Tyra Banks once said, “I love the confidence that makeup gives me.” Makeup mogul Bobbi Brown once said… Read More ›
Why Is Practicing Gratitude Important For Recovery?
The word grateful is an adjective. According to definition, it is a “feeling or showing an appreciation of kindness; thankful.” Gratefulness, or gratitude, is about thankfulness. It’s a feeling as well as an action. Being grateful is more than saying… Read More ›
6 Of The Most Common Struggles When You’re Living With Anxiety Disorder
Living with anxiety disorder in a peaceful and manageable way is possible with treatment and a commitment to recovery. If you’re living with anxiety, you might identify with some of these common struggles. Not Sleeping: Anxiety involves a lot of… Read More ›
Bulimia And Other Eating Disorders Aren’t Choices, They Are Illnesses
Obsession with idealized perceptions of perfectionism and body image are not taboo in today’s world. For decades, there has been an emphasis through the media on looking “perfect”. The age of digital alteration has made some of these goals and… Read More ›
Is Ketamine The Mental Health Drug Of The Future?
Ketamine is a problem in some parts of the world. Korea, China, and Japan are all having issues with young people abusing or becoming addicted to ketamine. Used as a club drug, the psychoactive dissociate can create a derealized hallucinogenic… Read More ›
Why Are Process Addictions Treated Differently From Chemical Addictions?
Process addictions are difficult to understand and undergo great scrutiny as they are frequently weighed for validity. Sex addiction, for example, is a process addiction, which recently lost its viability as a diagnosable disorder. Process addictions describe compulsive disorders which… Read More ›
8 Tips For Getting Through A Depression Episode
It’s Probably Not The End Of The World: Catastrophizing is a short cut to a deeper depression when you’re struggling with some challenging feelings and thoughts. Whatever you have experienced is definitely significant. It might even be really terrible. Likely,… Read More ›
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