Seeing or hearing things can be quite distressing. If you’ve recently been told that some of the things you are claiming to hear or see aren’t really there, it’s natural to feel confused and even panicked. You may be thinking… Read More ›
Tag: mental health
3 Movies and Shows That Misrepresent Bipolar Disorder In Many Ways
There’s no doubt that television shows, movies, music and more have an influence on societal views. For those who don’t know or aren’t aware of people around them who have mental illnesses, these media sources may seem like primary examples… Read More ›
Is There A Link Between Social Media, Perceived Social Support, and Depression?
Social media is more pervasive than ever – Facebook, Instagram, Twitter, Pinterest, and more all serve as tools to connect with others – to share moments of our lives, see what others are doing in their lives, and keep in… Read More ›
Schizophrenia And Social Cognition: Everything You Need To Know
Schizophrenia involves a breakdown between a person’s thoughts, emotions, and behaviors, which can lead to faulty perceptions, inappropriate actions, withdrawal from reality and an overall sense of mental fragmentation. Many people with schizophrenia are misunderstood because of the way they… Read More ›
Can Massage Therapy Assist With Reducing Symptoms of Depression?
Time and time again, research has shown that depression causes behavioral and physical symptoms. These often include changes in sleep, appetite, energy level, concentration, daily behavior, self-esteem, and more. Other physical signs of depression may include migraines, joint pain such… Read More ›
Are Manic Episodes of Bipolar Disorder Dangerous?
Bipolar disorder (BPD) is a manic-depressive illness, and involves unusual shifts in mood, energy, activity levels, and the ability to carry out daily tasks, as defined by the National Institute of Mental Health (NIMH). There are several diverse types of… Read More ›
To Change The Stigma On Mental Illnesses & Addictions, We Must Change The Way We Talk About Them
Stigmas have the propensity to hurt many people – those with mental illness and addiction are often stereotyped as being “crazy”, “manipulative”, “lazy”, and more. Whether perpetuated by depictions in the media or general misunderstandings, the fact is that stigmas… Read More ›
Your Ultimate Guide to Mental Illness Relapses
When you think of relapse, what images transpire in your mind? Most people think of a person with some sort of addiction, reverting back –at least for a brief period of time – to the very substance they are trying… Read More ›
New Study Shows That Singing In Groups Can Boost Your Mental Illness Recovery
Whether you consider yourself the next Adele or you prefer to belt out tunes in the shower, music therapy is a wonderful way to relieve some stress. Previous studies have shown that music therapy – such as lyrical analysis, instrumental… Read More ›
Can EMDR Assist Conditions Beyond PTSD?
Post-traumatic stress disorder (PTSD) may include symptoms such as flashbacks, nightmares, anxiety, depression, confusion, irritability, and more. Eye movement desensitization and reprocessing (EMDR) therapy is a form of therapy in which a client is guided through various eye movements to… Read More ›
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