For decades, psychologists, researchers, and community leaders alike have worked diligently to identify unique modalities for treating addiction, mental health disorders, pain management and more. The psychological issues we face walking into addiction recovery isn’t an isolated event – for… Read More ›
Tag: mental health
3 Challenges You’ll Have to Overcome Using Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) is a form of psychotherapy (also known as talk therapy) that helps clients replace old, unproductive and negative thought patterns into newer, more productive ones. Much of CBT is based on the idea that our thoughts… Read More ›
5 Reasons Why Your Teen Needs to Get Moving, For Their Mental Health
With mobile apps and gaming becoming the center of focus for many adolescents and teenagers today, it’s become challenging for parents to monitor their child’s usage on technology. “They’re just kids – they’ll grow out of it”, is likely a… Read More ›
What Are Some Cognitive Behavioral Exercises I May Learn in Therapy?
Cognitive behavioral therapy (CBT) is a type of psychological treatment used to help treat conditions such as depression, anxiety disorders, substance use disorders (SUDs), marital problems, eating disorders, and much more. The American Psychological Association (APA) emphasizes 3 core principles… Read More ›
David Spade Donates $100,000 To Help Individuals Affected By Mental Illness
Note: If you are experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. American fashion designer Kate Spade’s death by suicide shocked the world and sparked a major discussion on seeking help, providing support,… Read More ›
What Does the Latest Research Say About Borderline Personality Disorder?
Borderline personality disorder (BPD) has been shown to affect nearly 4 million people in the United States alone; estimates show that 75% of individuals diagnosed with BPD are women, making women a key population of interest when it comes to… Read More ›
Is Narcissism Bad For You?
When the word “narcissism” comes to play in conversations, most people immediately think of someone who acts self-entitled, unempathetic, and manipulative. While this can be one type of narcissism, what many people don’t realize is that narcissism is a spectrum… Read More ›
6 Ways Couple’s Therapy Can Help if Mental Illness is Involved
Previous research has shown that when mental illness is involved in romantic relationships, one partner may need to take on an additional role of support while the other attempts to manage their symptoms. Mental illness affects around 450 million people… Read More ›
Your Ultimate Guide to Bipolar Disorder and ADHD, a Dual Diagnosis
Dual diagnosis, also known as comorbidity (or co-occurring disorder), is experienced by approximately 7.9 million people each year, according to the 2014 National Survey on Drug Use and Health. If you have a dual diagnosis, it’s important that you seek… Read More ›
What does Psychoeducation Mean?
Whether you’re seeking recovery for a mental illness or an addiction, your condition may not always be as straight-forward as it seems. For instance, many people have been diagnosed with a mental illness and, while they understand the “label” of… Read More ›
We will work with most out of network PPO policies
Call 888-835-8075 to verify your insurance benefits today!
