Pervasive mental health stigma can be a major barrier to effective treatment, and many may feel a great deal of unnecessary stress, anxiety, or depression when faced with their own mental health needs. For some, mental health stigmas can even… Read More ›
Tag: mental
Mental Health and Hygiene
The effects of stress and mental health disorders can impact every aspect of daily life, from a person’s work, self-care, and sleep to their hygiene. Mental health and hygiene can also be more interconnected than many may realize. Those living… Read More ›
The Importance of Caring for Your Mental Health and Its Impact on Overall Well-Being
When seeking to achieve greater overall well-being, it is necessary to understand the importance of caring for your mental health through various means and efforts. It is common for people to believe that mental health and physical health, or merely… Read More ›
Continuing the Management of Your Mental Health After Treatment
Managing your mental health under any circumstance can be difficult. At Avalon Malibu, we know addiction especially can tend to have impacts on your life that can result in mental health struggles. There are also many different mental health issues… Read More ›
How School Stress Relates to Addiction and Mental Health Problems
Obtaining higher education is an exciting accomplishment that anyone should be proud of. Nothing worth it in life comes easy, though. As an adult, juggling work, home, and school is a balance that isn’t easy to maintain. Getting assignments in… Read More ›
Advocating for Your Mental Health
Many people don’t realize how important it is to advocate for their mental health. Unfortunately, doing so can be challenging. People often don’t know what steps to take or what exactly they should be advocating for. The following blog is… Read More ›
The Importance of Lowering Stress Levels to Decrease Anxiety
Contrary to popular belief, stress is necessary to have in life to continue growing and changing in ways that push you to be better. Yet, when stress becomes more than just “everyday” stress, it can cause anxiety and wreak havoc… Read More ›
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