Summer is here and your sobriety is fresh. Worst summer ever? Definitely not! Though your first summer in recovery can be awkward at times, it will be full of amazing memories and growth as you learn just how incredible living… Read More ›
Tag: healthy living
You Can Change Your Mind About Mental Health (Literally)
One of the major arguments against experimenting with drugs and alcohol at an early age is that it halts the developmental process. Studies have revealed that substances like alcohol and especially marijuana can impair cognitive functioning, thus slowing the development… Read More ›
Can Yoga Help Eating Disorder Treatment?
Clinical style check-in’s at the beginning and end of a yoga session helps the teacher understand where each client is in their day as well as their recovery. Eating disorders are sensitive, dealing with the tedious challenge of embracing imperfections.… Read More ›
Meditation For Trauma Treatment
The majority of the world’s population will face trauma in their lifetimes, with a minority experiencing the full development of PTSD- post traumatic stress disorder. However, research has found that even without PTSD those who have experienced trauma will most… Read More ›
Responding To Change With Mental Illness
George Bernard Shaw once said, “Progress is impossible without change,and those who cannot change their minds cannot change anything.” Change is inevitable. In fact, as it is philosophically said, change is the only constant we have in life. Sometimes it… Read More ›
Embracing A Loved One’s Addiction
Their Addiction Has Nothing To Do With You Most of the time, our loved one with an addiction has demonstrated to us time and again that we are of little concern to them. Our love for them, our fear for… Read More ›
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