Tag: healthy habits

Avoid These 3 Common Mistakes in Recovery

https://www.avalonmalibu.com/blog/food-during-recovery-what-helps-vs-what-hurts/

Throughout your recovery, you’re going to find that there will always be something new to learn about yourself and what works/doesn’t work for your healing journey. Luckily, you’ll meet a lot of people during your treatment at Avalon Malibu who Read More ›

5 Simple Healthy Habits

Are you engaging in these simple habits for health and wellbeing every day? There are so many healthy habits that support our recoveries and overall wellbeing that it can sometimes feel overwhelming. Where do we begin? How do we know Read More ›

Healthy Habits in Recovery

Healthy habits are always important, especially in recovery. When we begin our recovery journeys, our lives drastically change. Even when we’re immersing ourselves in meetings and therapy, it can feel as if we need more of an anchor — something Read More ›

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