Replenishing nutrition and boosting metabolism after neglecting your body during addiction is part of the addiction recovery process. When you establish a healthy eating pattern, you allow your brain and body to get properly nourished. This boosts your recovery goals… Read More ›
Tag: Healthy Activities
3 Summertime Healthy Activities Both During And After Treatment
For many people recovering from addiction, the summer may be a particularly difficult time of the year. From graduation parties to outdoor events that may feature alcohol. You may find yourself struggling to find healthy things to do. Our healthy… Read More ›