Seasonal affective disorder or depression is a real mental health condition which strikes thousands of people each time the weather changes from summer to winter. Throughout the course of fall, symptoms worsen until they become a general depression. Here are… Read More ›
Tag: gratitude
Can Attitude Help You Cope With Change?
Change is uncomfortable. Often change is out of our control. We don’t know what change will bring, how change will affect us and whether that effect will be good or bad. For some of us, change was a constant in… Read More ›
Why Do I Have to Be So Grateful
Recovery, therapy, personal development, leadership, mindfulness- everything that has to do with helping you grow into a more authentic, fulfilled, happy, and healthy individual talks about it. Gratitude. Gratitude is a very popular word. People have gratitude journals, they make… Read More ›
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