It is important and necessary that we seek help and guidance on any healing path. Whether it be from a physician, therapist, addiction counselor, or mentor, having guidance and support throughout our process is undeniably essential. Self-reflection is also necessary,… Read More ›
Tag: evidence-based self-care
Tips for Recovery Using Evidence-Based Self-Care
Self-care is very important in recovering from addiction. Self-care does not replace clinical treatment, it promotes motivation for a successful recovery. While caught in the throes of addiction, we neglect ourselves. The simplest changes can be stepping stones towards success.… Read More ›
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