With the holidays coming up, it can be easy to feel nervous about the urge to abuse alcohol or drugs. Whether potential usage is with family or friends, or whether we may feel lonely during the holidays, the desire to… Read More ›
Tag: boundaries
What Are Ways To Set Healthy Boundaries After Mental Health Treatment?
Healthy boundaries are the way we maintain our mental health by separating ourselves from others and how we feel obligated to them. From relationships to taking on too many responsibilities, maintaining… Read More ›