The term “functioning addict” is commonly used, and the idea that drug users can complete everyday tasks is popular and partially true. However, the idea that being a functioning addict is somehow better than being a non-functioning addict or even… Read More ›
Tag: addiction
The Science of Breaking Habits
Sometimes, toxic habits turn into addictions. Casual, social drinking may turn to drinking daily by yourself. Using substances to self-medicate can quickly turn into an addiction. Using drugs floods the brain with dopamine, causing the brain to seek ways to… Read More ›
Hope for People Suffering from Mental Illness and Addiction
Let’s face it, 2020 has not been our year. Between the coronavirus, ongoing wildfires, and the deaths of George Floyd and Ruth Bader Ginsburg, it feels like we’re living in a poorly-scripted movie. Most of us have reached our wit’s… Read More ›
Tips for Recovery Using Evidence-Based Self-Care
Self-care is very important in recovering from addiction. Self-care does not replace clinical treatment, it promotes motivation for a successful recovery. While caught in the throes of addiction, we neglect ourselves. The simplest changes can be stepping stones towards success.… Read More ›
The Dangers of Self-Diagnosis
The internet is an incredible tool that gives us access to a wealth of information in just one click. With the world at our fingertips, we may be tempted to seek answers to all of our problems by searching online,… Read More ›
Creativity-Focused Complementary Treatments for Recovery
Complementary therapies reinforce cognitive-behavioral therapy (CBT), 12-Step programs, group therapy, and other professionally facilitated forms of treatment for substance use disorder (SUD) and comorbidities. These activities engage the mind, body, and soul in unique ways, allowing for creative self-expression and… Read More ›
Relationship Rejection in Early Recovery
The decision to pursue a romantic relationship after consideration of your mental state indicates emotional stability and increased levels of self-awareness. This is a big step, and even if you feel prepared to start a romance, your intended partner may… Read More ›
Tips for Preparing an Aftercare Plan
The day you complete a recovery program can be an incredibly joyful experience. At the same time, it can be pretty scary. You may be in a structured in-patient treatment facility or regular outpatient appointments, but the idea of suddenly… Read More ›
The Benefits of Creative Therapy in Recovery
Using experiential therapy in recovery has become increasingly popular in recent years. In these therapies, a patient uses creative tools to re-create situations or emotions from the past. Experiential therapy recreates experiences that bring subconscious feelings, urges, or behaviors into… Read More ›
Forging New Friendships in Recovery
Establishing a friendship is difficult at any age. Meeting new people is tough — especially during a period of social distancing — and learning to be vulnerable with another person is typically a long and arduous process. Individuals coping with… Read More ›
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