Journaling is an activity that you can practice to help make sense of challenging thoughts and emotions. Plus, there is something cathartic about sitting down and expressing your feelings on paper. Your journal is a private space for you and… Read More ›
Tag: addiction
Why Is Crystal Meth So Harmful?
Crystal meth is short for methamphetamine, an artificial stimulant chemically similar to amphetamine. Some would argue that meth is one of the most addictive and toxic drugs out there. Recreational use can quickly devolve into addiction, which is accompanied by… Read More ›
How Movement Can Help in Addiction Recovery
Beginning to integrate movement into your life to focus on your physical health, along with mental health, can be valuable as you begin treatment for substance use and mental illness. At Avalon Malibu, we take a holistic approach to healing… Read More ›
Learned Agoraphobia and Its Effects on Addiction
The continued Covid-19 pandemic has affected everyone’s approach to social life in various ways. Whether dealing with frigid temperatures or few hours of daylight in Winter, your thoughts of going outside are polluted with a checklist of preparations and dangers… Read More ›
The Effects of Cocaine Addiction on the Body
Cocaine is a highly addictive drug that drastically affects the mind, and its ramifications on the body are detrimental. Cocaine addiction is difficult to overcome. While recovery is possible, it is necessary to address the physical, mental, and emotional effects… Read More ›
Addiction and Stress in Academia
Your educational journey can be an endless source of enjoyment that also comes with a great deal of stress. This is true whether you are dealing with the responsibilities of collegiate courses or navigating the pressure of high school expectations.… Read More ›
Creating Boundaries With Loved Ones Suffering From Addiction
Helping a loved one through the turbulent journey of addiction recovery is a noble effort. Wanting your loved one to transform and succeed takes dedication and empathy in equal measure. It is essential to set boundaries between yourself and their… Read More ›
From Healing to Hurting: Understanding Opioid Addiction
Injuries happen, and while unfortunate, they can be challenging to escape. Various occupations may hold a higher risk of injury, and accidents can happen that may be out of one’s control. From severe injuries to chronic pain, medication can be… Read More ›
The Finances of Addiction
Addiction is incredibly costly, not only to your relationships, professional life, and physical and mental health but also to your finances. Finances are not typically the first thing that you ponder when considering the long-term costs of your addiction, even… Read More ›
What to Consider When Choosing a Therapist
Addiction therapy is a great technique to beat a substance abuse disorder. A competent therapist may be able to suggest methods to change your behavior and lessen the triggers for your substance use. Choosing a therapist might be difficult, but… Read More ›
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