“I paint the way some people write an autobiography. The paintings, finished or not, are the pages from my diary.” – Pablo Picasso According to the American Art Therapy Association, “art therapy is an integrative mental health and human services… Read More ›
Tag: Addiction Recovery
Is Spirituality Really that Important in Recovery?
Many people confused spirituality with religion, but there is a major difference. Religion is defined by the dictionary as the belief in and worship of a superhuman controlling power, especially a personal God or gods. Spirituality, on the other hand,… Read More ›
Creating a Recovery Lifestyle That Works for You
There is no “one size fits all” when it comes to recovery – each person has their own unique history, genetic makeup, preferences, support, feelings, circumstance, etc. Due to this, it’s incredibly important that a person construct a recovery plan… Read More ›
Is Motivational Enhancement Therapy the Best Relapse Prevention?
There are several types of treatment and prevention models that are used in healthcare facilities. Motivational enhancement therapy (MET) is a counseling approach designed to assist individuals with their uncertainty around treatment and stopping their use of drugs. In motivational… Read More ›
Will I be able to recover from an addiction?
Recovery is a remarkable, transformative journey for anyone to embark on. Those who have recently began their journey of recovery or are considering their path towards recovery may wonder if they will ever be fully recovered from their addiction. Addictions… Read More ›
Should ‘Holistic Health’ Have A Place In Clinical Treatment?
Holistic health focuses on the whole person; not just physical health. In holistic health, practitioners use a mind/body/spirit approach to treatment. Does this type of approach have a place in clinical treatment? If we truly want to heal what ails… Read More ›
Why Do I Need To Practice Meditation In Order To Recovery From Addiction?
The 12 steps of Alcoholics Anonymous were written in 1935 far ahead of our Western obsession with Eastern practices. The eleventh step of the twelve steps states “Sought through prayer and meditation to improve our conscious contact with God as… Read More ›
What Is The Difference Between Mindfulness And Meditation?
Mindfulness and meditation are often used interchangeably. For recovery from mental health disorders and substance use disorders, the practice of both meditation and mindfulness are emphasized. Together, as well as apart,… Read More ›
5 Things You Want To Know About Alcoholism
Alcoholism can turn you into a different person than you want to be: The neurobiology of alcoholism demonstrates that when the chemical addiction to alcohol takes over the brain, almost every… Read More ›
5 Ways To Have The Best Sober Summer
Summer is here and your sobriety is fresh. Worst summer ever? Definitely not! Though your first summer in recovery can be awkward at times, it will be full of amazing memories and growth as you learn just how incredible living… Read More ›