Tag: Addiction Recovery

How Much is Addiction Costing Us?

addiction costs

Most of us are familiar with the daily effects that addiction has on our lives; work trouble, relationship problems, home life issues, and emotional/physical changes are all typically negatively impacted by addiction. Addiction has destroyed trust and connection, stolen kindness Read More ›

Living with Someone Who Has an Addiction

woman with head down as man talks

As stated in a book titled: Beyond Addiction: How Science and Kindness Help People Change, written by Jeffrey Foote, Carrie Wilkens, and Nicole Kosanke with Stephanie Higgs, “Recognizing that for most people change is more like learning to read than Read More ›

Is Addiction a Disease or a Choice?

brain full of pills

There is much debate regarding whether addiction is a disease or if someone chooses to engage with the addiction. The National Center on Addiction and Substance Abuse claims that addiction is defined as a disease by most medical organizations, primarily Read More ›

The Ultimate Guide to Surviving Group Therapy

man standing during group therapy

Group therapy may seem very daunting – meeting new people, sharing personal information, and the overall new experience of group therapy may provoke anxiety. While these reasons are understandable, group therapy can provide several benefits. The most crucial step you Read More ›

How Can I Let Go of the Past?

empty beach

“We do not heal the past by dwelling there; we heal the past by living fully in the present.” – Marianne Williamson Letting go of the past can be very hard to do. Complex situations of the past can creep Read More ›

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