Receiving a second mental health diagnosis can be complex. Some people feel relief when they get a diagnosis, while others are confused or unsure. At Avalon Malibu, many of our clients have multiple diagnoses, so this is something that we’re very familiar with. Let’s go over some of the things we recommend here at Avalon Malibu if you’ve recently received a second mental health diagnosis.
Receiving a Second Mental Health Diagnosis
One of the first things that you should do after receiving a second mental health diagnosis is take some time to process. This can bring up a lot of feelings and emotions in some people, so it’s important to make sure that you give yourself enough time to process this new information and make sure that you know what the next best step is.
Get a Second Opinion
It never hurts to get a second opinion about a mental health diagnosis, though it’s not always necessary. If you feel that your diagnosis is fitting, this may not be essential. Asking questions is important during every stage of your mental health journey. Don’t hesitate to do research and reach out to a professional if you’d like to learn more about your new diagnosis.
Start Medication
Some people choose to start a new medication after receiving a second mental health diagnosis. This is one of the reasons why it’s important to make sure that you work with a psychiatrist you trust, so you have access to the right medications at the right times.
Consider Therapy
Starting therapy can be a great option if you’re looking to learn new coping skills. Your therapist will be able to help you adjust to your new diagnosis and make sure that you have the support you need to thrive. We’ve seen the many different benefits that can come from therapy and strongly recommend people with multiple mental health diagnoses consider this option.
We understand that receiving a second mental health diagnosis can bring up a lot of complicated feelings and emotions. If you’re currently experiencing this and would like to speak with a professional, we’re here to help. Feel free to give us a call today at (844) 857-5992. That number will connect you with a member of our team who can provide you with more information and help you be sure that you’re on the right track for your mental health situation and journey. We hope to hear from you soon!
