Trauma can come in many different forms and impact people of any age, race, gender, or ethnic background. Unfortunately, traumatic stress can have lasting effects on a person’s nervous system, and persistent symptoms can undermine mental health. There is no… Read More ›
Blog
How Can You Cope With Bipolar Disorder?
Living with bipolar disorder can be challenging. At Avalon Malibu, some of our clients have a bipolar diagnosis and we have years of experience providing treatment for this diagnosis. In this blog, we’re going to go over some of the… Read More ›
Signs You Need Less Screen Time
Screen time is a daily reality for many people. Unfortunately, many of us spend too much time on screens and this can significantly impact our mental health (something we think a lot about at Avalon Malibu). Understanding this is important,… Read More ›
Quick Ways to Mentally Refresh
Is your mental health in need of a refresh? So many of us don’t know ways that we can easily mentally refresh. However, this can be an extremely beneficial tool. In this blog, we’re going to go over some of… Read More ›
Understanding the Different Types of Trauma Disorders
Anyone of any age, race, or gender may experience trauma at some point in their life. Trauma comes in many different forms. However, unaddressed trauma can cause ongoing mental and physical symptoms. Often, trauma-related symptoms resolve within a few months.… Read More ›
What Are the Signs Your Mental Health Might Be Suffering?
Many people are dealing with mental health struggles but don’t necessarily realize it. It can be difficult to assess your mental health. Let’s go over some of the top signs your mental health might be suffering. As always, don’t hesitate… Read More ›
Would You Benefit From Getting a Service Animal?
If you struggle with your mental health, then you may be wondering whether or not getting a service animal is the right choice. In this blog, we’re going to discuss some of the most important things to consider when making… Read More ›
Our Favorite Mental Health Quotes
At Avalon Malibu, we strongly believe in the importance of finding mental health inspiration. One of the ways that we love to do this is by finding motivational mental health quotes. Our Favorite Mental Health Quotes Let’s go over some… Read More ›
The Dangers of Barbiturate Toxicity
Barbiturates are commonly prescribed to help manage seizure disorders or chronic pain. They can promote relaxation and sleepiness, which makes them addictive for some people. Not everyone who uses barbiturates abuses them, but those who do are at serious risk… Read More ›
Coping With Burnout at Work
Coping with burnout at work is a topic that’s not often discussed, but that doesn’t mean that it’s not important. So many people are currently struggling with burnout but don’t know what to do to help the situation. If this… Read More ›
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