Valium is a type of benzodiazepine that is commonly prescribed by mental health practitioners to treat anxiety. It can be helpful in reducing alcohol withdrawal symptoms, different types of anxiety, and co-occurring conditions. However, Valium is often misused by some… Read More ›
Blog
Managing Insomnia While Recovering From Benzodiazepine Addiction
Benzodiazepine addiction can be extremely challenging to recover from. There are many things that can make recovery challenging and some of them are unexpected. One of the things that some people find is they struggle with managing insomnia. In this… Read More ›
The Difference Between Schizophrenia and Schizoaffective Disorder
Schizophrenia and schizoaffective disorder are similar diseases in name and symptoms. The distinct differences can be hard to spot, making these conditions more likely to get misdiagnosed. This can lead to you not getting the treatment you need, worsening symptoms,… Read More ›
Learning to Trust Yourself After Addiction
Addiction can make it challenging to do many things. Some people are surprised by the ways that addiction impacts their lives, as there are many unexpected effects. For example, after struggling with addiction, it can be incredibly hard to trust… Read More ›
The Challenges of Having a Parent in Active Addiction
Addiction can be extremely challenging, both for the person that’s experiencing it and those that are around them. Having a parent in active addiction is something that’s not often talked about, but it’s an important topic. In this blog, we’re… Read More ›
Managing PTSD and Addiction Recovery
Post-traumatic stress disorder (PTSD) can lead to risky behaviors, such as substance use, to try and cope with your symptoms. This can bring you down a path of addiction and untreated mental health disorders. Managing PTSD can be a complex… Read More ›
Coping With Bad Days in Recovery
Just like everyone, individuals in recovery have bad days. However, bad days can make it difficult not to relapse, as individuals are often accustomed to turning to substances once they’ve had a bad day. In this blog, we’re going to… Read More ›
Can I Be Friends With Someone Who Drinks if I’m in Recovery?
If you’re new to recovery, then you probably have a few different questions. It’s important to get answers to your questions so that you can set yourself up for success and have an informed recovery and mental health journey. One… Read More ›
Why Can’t I Detox at Home?
Detox is a complicated topic. Individuals have different experiences when substances are leaving their bodies. Some people will experience severe symptoms, while others may not struggle as much. Regardless of how severe your symptoms are, it’s important that you don’t… Read More ›
Understanding the Stages of Change Model for Recovery
Change doesn’t happen overnight. It is a long and challenging process, especially when you are changing addictive behaviors. Luckily, there are stages of change to make this process more understandable. The stages consist of the time before you realize that… Read More ›
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