TRIGGER WARNING: This blog will mention suicide and discuss strategies for suicide prevention. If you’re currently dealing with suicidal thoughts, you can call 988 if you want immediate help. At Avalon Malibu, we understand that some topics are difficult to… Read More ›
Blog
Navigating a Schizophrenia Diagnosis: Next Steps and Support at Avalon Malibu
At Avalon Malibu, we have extensive experience working with clients who have received a schizophrenia diagnosis. It can be overwhelming to receive a new mental health diagnosis. A lot of people don’t know what the next step will be after… Read More ›
Overcoming MDMA Use With Residential Care
Ecstasy use can cause serious risks to an individual’s physical and mental health. Even while knowing the risks involved with methyl​enedioxy​methamphetamine (MDMA) use, ecstasy exposure and peer pressure can be difficult to cope with. Many individuals, especially young people, find… Read More ›
Understanding the Physical Impacts of Emotional Trauma and Holistic Approaches to Healing
Emotional trauma is something that can have both mental and physical effects. Many people think that mental and physical health aren’t connected, but that’s not the case. The mind-body connection is very important to learn about and it’s something that… Read More ›
Specialized Mental Health Support for First Responders: Avalon Malibu’s Approach
First responders have incredibly difficult jobs and it makes sense that their mental health is sometimes impacted. At Avalon Malibu, we have a specialized approach that we use with our first responders. In this blog, we’re going to go over… Read More ›
Preparing for Seasonal Mental Health Challenges: Expert Tips From Avalon Malibu
At Avalon Malibu, we understand how difficult it can be on some people’s mental health when the seasons change. Finding ways to deal with a seasonal mental health challenge can be difficult, but it’s worth it. Below are some of… Read More ›
Overcoming Anxiety Disorder With Therapy and Nutrition Management
Living with an unmanaged anxiety disorder can feel like a never-ending nightmare. Constant nervousness, worry, and fear can present roadblocks to a successful life. If left unmanaged, an anxiety disorder can negatively interfere with many aspects of life. Although an… Read More ›
Celebrating Key Recovery Milestones With Personalized Treatment at Avalon Malibu
At Avalon Malibu, we strongly believe in the importance of celebrating recovery milestones and taking care of your mental health. Celebrating important milestones can help you see how far you’ve come and help you stay motivated. Let’s go over some… Read More ›
Journal Prompts for Grief: Healing Through Writing Therapy at Avalon Malibu
At Avalon Malibu, we understand just how much grief can impact someone’s mental health and daily life. This is one of the reasons why we provide comprehensive mental health services for all Avalon Malibu clients: so that they can get… Read More ›
Are Support Groups Right for You?
Support groups can be a great option if you’re going through a difficult time or are in recovery. They’re a great way to connect with people who are dealing with similar situations and learn from their experiences. Additionally, you can… Read More ›