At Avalon Malibu, one of the biggest things we do is teach our clients tips and tricks they can use. In this blog, we’re going to go over some of the things you can do if you’re struggling with panic… Read More ›
Blog
The Importance of Nutritional Support Throughout Recovery
At Avalon Malibu, we know addiction can take a tremendous toll on your mind and body. We also know there can be many different components to the development of addiction. Due to the complexity, it can be crucial to your… Read More ›
Dealing With a Mental Health Crisis
Dealing with a mental health crisis can feel isolating and overwhelming. If you or your loved one is struggling with a mental health crisis, then this blog is for you. Let’s go over some things you can consider, as well… Read More ›
What Is Stabilization?
Stabilization is an important part of the recovery process, but what is stabilization? In this blog, we’re going to answer that question and provide you with some more information about the recovery and sobriety process. As always, don’t hesitate to… Read More ›
Understanding Addictive Behaviors: Signs, Consequences, and Recovery
Understanding addictive behaviors can be challenging, but it’s an important thing to be able to do. In this blog, we’re going to go over some of the signs to watch out for when it comes to addictive behaviors. It’s important… Read More ›
How You Can Support Your Peers in Recovery
At Avalon Malibu, we know addiction can be isolating. Due to this, in recovery, we want to try to break cycles like isolation. You can work towards breaking isolation by finding support and commonality with your peers. It can be… Read More ›
How Avalon Malibu Focuses on Relapse Prevention During Treatment
Relapse prevention during treatment is one of the main things that we focus on here at Avalon Malibu. In this blog, we’re going to discuss the relapse prevention strategies we have in place, as well as some of our treatment… Read More ›
Coping With Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD) is something that many people deal with. As the seasons change, mental health can be impacted in a negative way. In this blog, we’re going to discuss some ways that you can cope with seasonal affective… Read More ›
Easing the Burden of Perfectionism on Mental Health
The burden of perfectionism can sometimes feel overwhelming. If this is something that you struggle with, then you’ve come to the right place. Perfectionism is something that can seriously impact someone’s mental health, so it’s important to make sure that… Read More ›
Continuing the Management of Your Mental Health After Treatment
Managing your mental health under any circumstance can be difficult. At Avalon Malibu, we know addiction especially can tend to have impacts on your life that can result in mental health struggles. There are also many different mental health issues… Read More ›
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