At Avalon Malibu, we understand addiction can be a complex diagnosis. If you struggle with addiction, it is not uncommon to also struggle with co-occurring mental health issues. Eating disorders, for example, can co-occur with addiction. Eating disorders alone can… Read More ›
Blog
Coping Strategies for Stress
For many of us, stress is a daily reality. While stress is something that many of us face, it’s not something that’s often discussed. Learning coping strategies you can use to deal with stress can be a great way to… Read More ›
Preparing to Detox
Detoxing is an important step in the recovery process. If you’re preparing to detox, then this blog is for you. In this blog, we’re going to go over some ways that you can prepare yourself mentally and emotionally for detox.… Read More ›
How to Check on Yourself
Learning to check on yourself is an important tool when it comes to bettering your mental health. In this blog, we’re going to go over some important questions you can ask yourself when you’re ready to check in and reflect… Read More ›
The Importance of Family Therapy
At Avalon Malibu, we know addiction is complex and, therefore, affects the entire family. We know addiction can cause you to act out of character and cause unwanted damage to relationships. However, when you seek treatment for your addiction, there… Read More ›
Enjoying Nature in Recovery
At Avalon Malibu, we believe in the importance of finding what works for each client. This means that we provide treatment plans and goals that are individualized. For some, enjoying nature in recovery can be extremely beneficial. Let’s dive into… Read More ›
Understanding Social Media and Its Impact on Mental Health
Understanding social media and its impact on mental health is important. If you’re a social media user then you may not be seeing all the ways that it could be affecting your mental health. In this blog, we’re going to… Read More ›
Supporting Someone With Mental Health Struggles
Mental health struggles are something that many of us will face. They’re a reality we see often at Avalon Malibu. However, something that’s not often talked about is how to support other people when they’re dealing with struggles. Let’s go… Read More ›
Learning About Overcoming Abandonment Issues
Taking care of your mental health can be critical to your overall well-being. It can be difficult to pinpoint specific needs to cater to your mental health struggles without assistance. Because mental health can often be complex, seeking treatment is… Read More ›
Making Friends After Treatment
Making friends after treatment is a big topic. In this blog, we’re going to discuss some ways that you can make friends after treatment and begin to build healthy friendships that encourage your recovery. Are you ready to get started?… Read More ›
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