At Avalon Malibu, we’re familiar with a variety of different mental health topics. However, one topic that’s not often discussed is navigating relationships when you’re struggling with your mental health. In this blog, we’re going to go over some of… Read More ›
Blog
Benefits of Learning From Emotions
At Avalon Malibu, we know addiction can take away many things from you, including your ability to feel emotions. Individuals in recovery from addiction sometimes notice that emotions feel more intense. This can be a normal response to sobriety because… Read More ›
Lifestyle Changes for Recovery
At Avalon Malibu, we understand just how complicated substance use recovery can be. That’s one of the reasons why we seek to provide our clients with a high level of support during their time at Avalon Malibu. If you’re starting… Read More ›
Social Media and Mental Health: Understanding Balance
Understanding balance when it comes to social media is a big topic. So many people in today’s world use social media, but that doesn’t mean that it’s always a positive thing. In this blog, we’re going to go over some… Read More ›
Tips for Managing Prescriptions
At Avalon Malibu, we believe in the importance of some people taking medication for their mental health. If you’ve recently received a diagnosis and you’d like some help when it comes to managing prescriptions, then this blog is for you.… Read More ›
How Practicing Gratitude Can Shift Your Perspective
Often, when you struggle with addiction and mental health, it can be easy to fall into negative thoughts. For example, you may think there is no way out of addiction. You could believe that you have been unwell for too… Read More ›
Daily Habits for Better Mental Health
Do you feel like your mental health has been suffering lately? If you do, then there may be some daily habits you can incorporate into your routine that would improve your mental health. In this blog, we’re going to go… Read More ›
Preparing to Leave Treatment
At Avalon Malibu, we believe that every stage of the treatment process is important and deserves attention. However, how can clients prepare to leave treatment and return to their daily lives? In this blog, we’re going to answer this question… Read More ›
Intentional Parenting and Mental Health
Intentional parenting is a topic that’s becoming more and more popular in today’s world. Interestingly, mental health is another important topic and one that can go alongside intentional parenting. If you’ve been wondering how to speak with your children about… Read More ›
The Complexity of Addiction and Co-Occurring Eating Disorders
At Avalon Malibu, we understand addiction can be a complex diagnosis. If you struggle with addiction, it is not uncommon to also struggle with co-occurring mental health issues. Eating disorders, for example, can co-occur with addiction. Eating disorders alone can… Read More ›
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