When it comes to mental health treatment, there are so many different factors to consider. If you have a family member who’s currently in treatment, then this blog was written for you. Let’s go over some of the ways that… Read More ›
Blog
All About Dual Diagnosis
If you’re curious about dual diagnosis, then this blog is for you. We’ll go over the things you need to know about receiving a dual diagnosis, as well as some things to keep in mind. Let’s get started and discuss… Read More ›
The Importance of Prioritizing Your Recovery
There are many reasons why people may hesitate to participate in addiction or mental health treatment. Some people may believe that they have it in them to cease their substance use or navigate their emotional concerns on their own. Others… Read More ›
Exploring Alternative Therapies for Mental Health Support
Traditional therapies have their place and their time, but alternative therapies can be just as helpful for mental health support. At Avalon Malibu, we provide a mix of both traditional and alternative therapies. We do this so that our clients… Read More ›
Overcoming Social Anxiety
Social anxiety is something that many people deal with, but that doesn’t mean that it shouldn’t be taken seriously. If you’re struggling with social anxiety, know that you’re not alone. In this blog, we’re going to go over some things… Read More ›
Strategies for Coping With Life Transitions
Life transitions can be difficult for all of us. If you’re going through a big life transition currently and your mental health is suffering because of it, you’re not alone. In this blog, we’re going to go over some of… Read More ›
The Power of Music Therapy and How It Can Help Your Mental Health
Music plays a powerful role in the lives of many all across the globe. Some individuals may turn to classical music to aid in study or concentration, just as others may turn to upbeat tempos to enhance endurance and motivation… Read More ›
Improving Body Image
Body image is a complicated topic. At Avalon Malibu, we strongly believe in the importance of having a healthy body image, as this can impact your overall mental health. In this blog, we’re going to go over some things you… Read More ›
Nurturing Children’s Mental Health
If you’re a parent with a younger child, you may be wondering how to bring up mental health topics. It’s important to know that you’re not alone, as many parents feel overwhelmed or confused at the prospect of nurturing children’s… Read More ›
Managing Mental Health Medications
It’s no secret that managing mental health medications can be challenging. Many of our clients at Avalon Malibu take mental health medications, which is one of the reasons why we’re so passionate about this topic. In this blog, we’re going… Read More ›