The term depression is commonly misused in place of everyday sadness. Clinical depression is a serious diagnosis that affects the way you think, feel, and function. Depression has many key differences from sadness. It can be critical to recognize the… Read More ›
Blog
Understanding Pets and Mental Health
There are so many different ways that you can improve your mental health. At Avalon Malibu, one of our favorite ways to improve mental health is having a pet! Pets can be a great addition to your daily routine and… Read More ›
Practical Tips for Making Big Decisions
At Avalon Malibu, we’re aware that many different things can impact your mental health. Many people find that making big decisions is something that influences their mental health. Because of this, making big decisions is an important topic to discuss.… Read More ›
Is Recovery Right for You?
So many people are currently considering sobriety but ask themselves: Is recovery right for me? If you’re in this category, then this blog is for you. Let’s go over some of the reasons why recovery is a beneficial choice that… Read More ›
Understanding Generational Trauma and How Treatment Can Help
At Avalon Malibu, we understand that life can be unpredictable. This can lead anyone to face challenges throughout their lifetime. We know it can be crucial to your well-being to seek support when life challenges affect your mental or physical… Read More ›
Speaking to Friends and Family About Recovery
There are so many different aspects to consider when it comes to addiction recovery. One of the things that many people don’t think about before starting recovery is how they’ll speak with their friends and family about their decision. If… Read More ›
Positive Psychology Approaches in Treatment
So many different approaches can be utilized when it comes to mental health treatment. At Avalon Malibu, we believe in the importance of utilizing various mental health treatment approaches, so that clients can get comprehensive support. In this blog, we’re… Read More ›
Travel for Mental Health Benefits
There are so many ways that you can improve your mental health. At Avalon Malibu, we believe in the importance of exploring various options and trying unconventional methods. In this blog, we’re going to go over some of the reasons… Read More ›
Finding Agency While Healing From Childhood Trauma
Individuals affected by trauma may experience a wide range of effects that interfere with their ability to live or function well in daily life. When trauma occurs during childhood, it can cause an individual to develop a weakened sense of… Read More ›
Learning About Cognitive Behavioral Therapy
Did you know that there are different types of therapies? Learning about the different types of therapies can be a great way to decide which ones may be the right choice for you. In this blog, we’re going to go… Read More ›