Blog

Understanding EMDR Therapy

Understanding EMDR Therapy

At Avalon Malibu, we offer a variety of different types of therapies. We do this so that people from all different backgrounds with different mental health goals can find therapeutic options that work well for them at Avalon Malibu. One Read More ›

Top Mental Health Documentaries

Top Mental Health Documentaries

At Avalon Malibu, we think it’s important to raise awareness about mental health and certain mental health topics. One of the best ways to get some education about mental health is to watch mental health documentaries. Let’s discuss why this Read More ›

Understanding How Process Addictions Affect Well-Being

Understanding How Process Addictions Affect Well-being

At Avalon Malibu, we know addiction is an illness that millions face. Process addictions are types of addictions that do not involve the use of substances. Instead, they involve compulsive behaviors and are self-destructive. These types of addictions have different Read More ›

Changing Your Medications

Changing Your Medications

At Avalon Malibu, we understand that changing your mental health medications can be very complicated. There are so many different things to consider. Because of this, it can be overwhelming to think about all of the different options. If you’re Read More ›

Quick Ways to Improve Your Mood

Quick Ways to Improve Your Mood

Finding ways to improve your mood can be important. If you’ve been feeling down lately or have been struggling with your mood, then this blog is for you. Let’s go over some ways that you can quickly improve your mood Read More ›

Evaluating Addiction Treatment Centers

Evaluating Addiction Treatment Centers

There are so many different addiction treatment centers to choose from and it can be overwhelming at first. If you’re in the process of evaluating different centers and deciding which one is the right choice for you, then keep reading. Read More ›

Mental Health in Motherhood

Mental Health in Motherhood

Mental health in motherhood is a topic that’s not often talked about, but that doesn’t mean it’s not important. At Avalon Malibu, we believe that every member of the family should have the mental health support that they need to Read More ›

The Power of Your Story

The Power of Your Story

At Avalon Malibu, we believe that your story is one of the most powerful things that you have. Let’s discuss why exactly your story is so important, as well as ways that you can use it to uplift others. Before Read More ›

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