Receiving an obsessive-compulsive disorder (OCD) diagnosis can be different for everyone. Some people welcome their diagnosis and feel relief. On the other hand, other people feel skeptical or upset when they get an OCD diagnosis. In this blog, we’re going… Read More ›
Blog
Breaking Family Cycles: Strategies for Overcoming Generational Patterns
It’s no secret that families can be complicated. When unhealthy family cycles continue, people’s mental health can be impacted and the effects can ripple through generations. If you’re someone who’s been wanting to break those unhealthy family cycles, then this… Read More ›
Mental Health Benefits of Walking
There are so many different ways that you can improve your mental health, and we love exploring them at Avalon Malibu. One of the best ways to improve your mental health is through exercise. In this blog, we’re going to… Read More ›
Healing With Spirituality in Addiction Recovery
Many people balk at the concept of spirituality in addiction recovery. Unfortunately, this initial pushback prohibits many people from receiving the benefits that spirituality in recovery can have to offer. A famous quote in the recovery world is often attributed… Read More ›
Binge Eating Disorder: Understanding the Symptoms and Treatment Options
There are different types of eating disorders and each of them is valid. Learning about the different eating disorders is important so that you can be aware of the warning signs and know what treatment options are available. In this… Read More ›
Dealing with Shame
Shame is something that’s not often talked about in our society. However, shame is something that many of us often experience. In this blog, we’re going to discuss dealing with shame and the things you can do to work through… Read More ›
Anger and Trauma
Trauma is something that impacts many people. However, most people don’t realize how complex trauma can be. There are many different things that often go along with trauma, such as anger and trauma, that are important to address. If you’ve… Read More ›
Transitioning Back Into Life After Treatment
Addiction can be a painful and isolating experience. At Avalon Malibu, we want to be a source of light and healing to help you recover. In recovery, you will learn various new skills to help you feel empowered. With the… Read More ›
The Power of Positivity
There are so many different things and perspectives that can influence someone’s mental health and outlook on life. At Avalon Malibu, we believe strongly in the power of positivity. In this blog, we’re going to go over why positivity is… Read More ›
Understanding the Symptoms of Social Anxiety
Social anxiety is something that many of us face, but it’s not something that’s often talked about. If you’ve been wanting to learn more about social anxiety, then you’ve come to the right place. In this blog, we’re going to… Read More ›
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