Mental health care in prison is sorely lacking in the United States. In this blog, we’re going to discuss this topic further. We recognize that this topic could be triggering for some or difficult to talk about, so please let… Read More ›
Blog
Healing From Trauma: Effective Therapies and Supportive Resources
Healing from trauma is certainly a big topic and one that can be difficult to discuss. At Avalon Malibu, we understand the many different ways that trauma can impact someone’s mental health. That’s one of the reasons why we create… Read More ›
Improving Your Ability to Communicate Your Needs in Recovery
As humans, we all have needs, some of which we can meet ourselves and some of which we cannot meet without the help and assistance of others. At times, we may try our very hardest to convince ourselves that we… Read More ›
Supportive Intervention for a Mental Health Crisis
Dealing with a mental health crisis can be very difficult and we understand that here at Avalon Malibu. Many people don’t know how to respond in these situations. If you’re someone who wants to know how to appropriately deal with… Read More ›
Protecting Your Mental Health During College Years
Mental health during college is an important topic, but it’s one that’s not often talked about. In this blog, we’re going to go over some things to consider when it comes to protecting your mental health during this time. Before… Read More ›
Coping with Agoraphobia
Coping with agoraphobia can be extremely challenging. This condition can be completely overwhelming and taking steps to overcome it can be challenging – but is worth it. In this blog, we’re going to over some ways that people with agoraphobia… Read More ›
The Difference Between Toxic Positivity and Healthy Optimism in Recovery
When a person is recovering from substance abuse or other mental health concerns, optimism can be a challenge. Staying optimistic in the face of triggers, cravings, and lifelong temptations of relapse can be difficult and, at times, feel forced. Yet,… Read More ›
Discussing Diabetes and Mental Health
Dealing with both diabetes and mental health is a topic that’s not often discussed, but that doesn’t mean that it’s not pressing or important. At Avalon Malibu, we strongly believe in the importance of creating educational content, so we put… Read More ›
Understanding the Bipolar Spectrum
Bipolar disorder is something that impacts many people and should be taken seriously. One thing that’s often misunderstood about this diagnosis is that it exists on a spectrum. Everyone who experiences bipolar experiences it differently and has their own unique… Read More ›
Navigating Anxiety and Stress: Coping Strategies and Treatment Options
Anxiety and stress are things that many of us deal with on a daily basis. With that being said, it can be extremely difficult to cope with these things. At Avalon Malibu, we help people deal with anxiety and stress… Read More ›
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