There are multiple different anxiety disorders, and anxiety disorders have a wide range of symptoms, from experiencing dizziness to avoidance behaviors. At Avalon Malibu, we understand anxiety symptoms can alter the way you function in your daily life. You may… Read More ›
Blog
Navigating the Role of Mental Health Caretaker
At Avalon Malibu, we understand that there are a lot of different people who are mental health caretakers. This is a serious role and one that should be respected, so let’s go over some tips and tricks that those in… Read More ›
Tips for Researching and Selecting the Right Therapist
There are so many different factors to consider when it comes to selecting the right therapist. In this blog, we’re going to go over some things to consider when you’re in the process of selecting the right therapist for you.… Read More ›
Understanding Psychosis Intervention
Psychosis intervention is certainly an important topic, but it’s not often talked about. In this blog, we’re going to go over some things that are important to understand about psychosis intervention. As always, don’t hesitate to reach out to crisis… Read More ›
The Importance of Caring for Your Mental Health and Its Impact on Overall Well-Being
When seeking to achieve greater overall well-being, it is necessary to understand the importance of caring for your mental health through various means and efforts. It is common for people to believe that mental health and physical health, or merely… Read More ›
Understanding an OCD Diagnosis
Receiving an obsessive-compulsive disorder (OCD) diagnosis can be different for everyone. Some people welcome their diagnosis and feel relief. On the other hand, other people feel skeptical or upset when they get an OCD diagnosis. In this blog, we’re going… Read More ›
Breaking Family Cycles: Strategies for Overcoming Generational Patterns
It’s no secret that families can be complicated. When unhealthy family cycles continue, people’s mental health can be impacted and the effects can ripple through generations. If you’re someone who’s been wanting to break those unhealthy family cycles, then this… Read More ›
Mental Health Benefits of Walking
There are so many different ways that you can improve your mental health, and we love exploring them at Avalon Malibu. One of the best ways to improve your mental health is through exercise. In this blog, we’re going to… Read More ›
Healing With Spirituality in Addiction Recovery
Many people balk at the concept of spirituality in addiction recovery. Unfortunately, this initial pushback prohibits many people from receiving the benefits that spirituality in recovery can have to offer. A famous quote in the recovery world is often attributed… Read More ›
Binge Eating Disorder: Understanding the Symptoms and Treatment Options
There are different types of eating disorders and each of them is valid. Learning about the different eating disorders is important so that you can be aware of the warning signs and know what treatment options are available. In this… Read More ›
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