Mental health during college is an important topic, but it’s one that’s not often talked about. In this blog, we’re going to go over some things to consider when it comes to protecting your mental health during this time. Before… Read More ›
Blog
Coping with Agoraphobia
Coping with agoraphobia can be extremely challenging. This condition can be completely overwhelming and taking steps to overcome it can be challenging – but is worth it. In this blog, we’re going to over some ways that people with agoraphobia… Read More ›
The Difference Between Toxic Positivity and Healthy Optimism in Recovery
When a person is recovering from substance abuse or other mental health concerns, optimism can be a challenge. Staying optimistic in the face of triggers, cravings, and lifelong temptations of relapse can be difficult and, at times, feel forced. Yet,… Read More ›
Discussing Diabetes and Mental Health
Dealing with both diabetes and mental health is a topic that’s not often discussed, but that doesn’t mean that it’s not pressing or important. At Avalon Malibu, we strongly believe in the importance of creating educational content, so we put… Read More ›
Understanding the Bipolar Spectrum
Bipolar disorder is something that impacts many people and should be taken seriously. One thing that’s often misunderstood about this diagnosis is that it exists on a spectrum. Everyone who experiences bipolar experiences it differently and has their own unique… Read More ›
Navigating Anxiety and Stress: Coping Strategies and Treatment Options
Anxiety and stress are things that many of us deal with on a daily basis. With that being said, it can be extremely difficult to cope with these things. At Avalon Malibu, we help people deal with anxiety and stress… Read More ›
Understanding the Connection Between Addiction and Attachment Styles
A combination of factors increases an individual’s risk of engaging in alcohol and drug use – as well as developing substance use disorder (SUD) and addiction – throughout their life. There are well-known risk factors for addiction, such as untreated… Read More ›
Breaking Down Gender Bias in Mental Health
Gender bias is something that exists in many different areas. Unfortunately, one of those areas is the mental health space. At Avalon Malibu, we strongly believe that we should be doing things to break down gender bias in the mental… Read More ›
Coordinating Mental Health Care
Coordinating mental health care can be challenging and complicated, so let’s dive into this topic further. If you have questions at any point, don’t hesitate to reach out to our Avalon Malibu team and we’ll be happy to provide you… Read More ›
Understanding Mental Health Treatment Progress
Understanding mental health treatment progress can look different for everyone. In this blog, we’re going to go over some things to consider about this topic and mental health in general. As always, feel free to reach out to our Avalon… Read More ›
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