Caffeine is a staple in many people’s daily routines, found in coffee, tea, energy drinks, and even certain medications. While it is widely consumed for its stimulating effects, not everyone is aware of the effects of caffeine on mental health. … Read More ›
Blog
Your Mental Health Rights
Going into treatment for mental health issues can be an overwhelming experience, especially if it’s your first time. It’s easy to feel like you have no control. Fortunately, there are laws in place to ensure that you are the one… Read More ›
The Impact of Meditation and Learning How to Ground Yourself
Maybe you are stressed out from trying to balance education, work, and relationships. It is not uncommon to feel overwhelmed by all that life requires. Many people struggle to juggle life’s most important responsibilities. Fortunately, meditative practices can provide you… Read More ›
Balancing Parenthood and Mental Health: A Guide for Newly Diagnosed Parents
Receiving a mental health diagnosis can be a transformative experience. For parents, the impact is magnified by the responsibility of caring for children while managing their own well-being. Balancing parenthood with a new diagnosis can be difficult. However, with the… Read More ›
Identifying Eating Disorder Treatment Options
Identifying eating disorder treatment options can be challenging, especially if you’re not sure which options are available in your area. At Avalon Malibu, we strongly believe in the importance of people having access to the treatment options that they need… Read More ›
Tips to Help You Step Outside With Agoraphobia
If you’re dealing with agoraphobia, know that you’re not alone. Many people are in a similar situation and they don’t know how to take the first steps towards overcoming their symptoms. At Avalon Malibu, we have extensive experience helping people… Read More ›
Opening Up to Your Family About Addiction Treatment
You may be feeling hesitant to open up to your family about your addiction treatment. Although this feeling is common, it is important for you to open up about addiction treatment to your loved ones. Doing so may provide you… Read More ›
Reflection Prompts for Encouraging Recovery
Encouraging recovery is essential if you’ve struggled with addiction in the past. At Avalon Malibu, there are so many ways that we support our clients and make sure that they have everything they need to succeed in recovery. In this… Read More ›
Discussing Mental Health Treatment Barriers
At Avalon Malibu, we recognize that there are many different mental health treatment barriers that exist in the United States. We’re actively trying to reduce those barriers so that more people have access to our Avalon Malibu treatment and the… Read More ›
Should You Join a Support Group?
If you’re wondering whether or not you should join a support group, then you’ve come to the right place. At Avalon Malibu, we strongly encourage our clients to consider if a support group could be the right option for them.… Read More ›
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