How Healing From Abusive Relationships Is Possible

Some individuals may wait many years to leave an abusive relationship. It is common for one to stay regardless of how they are treated in hopes of repairing their relationship. Some individuals may wrongly blame themselves for their partner’s poor behavior. The effects of persistent domestic violence can lead to poor mental health and severely impair one’s ability to function daily. Staying in an abusive relationship can often result in damaged self-worth, self-esteem, low confidence, decreased productivity, and a poor outlook on life. Although there is a strong link between trauma and poor mental health, Avalon Malibu provides those facing challenges healing from abusive relationships with effective treatment options for ongoing healing. 

Domestic Violence Statistics

Research indicates that domestic and family violence is a prevalent problem in the United States. It was estimated that approximately 10 million individuals a year face problems with abusive relationships. Studies have found that about one in nine males and one in four women are victims of domestic violence. Domestic violence includes sexual, physical, psychological, or emotional abuse.

While most events reported are often minor, shoving, grabbing, slapping, pushing, and hitting are serious. If the abusive partner does not seek help to change their behavior, they put their loved one at an increased risk of developing severe mental or physical health complications and even death. 

Domestic and family violence costs America over 12 billion dollars a year. Sexual violence, intimate partner violence, and stalking are high. For example, intimate partner violence occurs in over 10 million individuals per year. It is difficult to identify abusive relationships. Many individuals find it challenging to come forth about trauma. Therefore, many cases are left unreported. Moreover, the amount of those affected by domestic violence was predicted to increase over the next 20 years. 

The Link Between Trauma and Poor Mental Health

Depending on whether it was a one-time event or a recurrent cycle of abuse, the effects of trauma can affect everyone differently. Everyone copes with trauma in their unique way. Some individuals display an emotional response such as sadness, anger, shame, or rage. Others may feel numb to the situation and begin to shut down and withdraw from family and friends. 

Abusive relationships can have lasting effects on an individual’s mental health. If left unaddressed, prolonged trauma can lead to severe post-traumatic stress disorder (PTSD). PTSD is a mental health disorder that can severely impair many different aspects of an individual’s life. Trauma’s impact can be mild, moderate, or outright destructive. Severe trauma typically leads to PTSD complications. For example, the effects of PTSD may leave one with poor work performance, a decline in academic progress, and poor relationships with loved ones.

Effective Treatments to Promote Healing From Abusive Relationships

It is possible to move forward from the cycle of abuse. Avalon Malibu’s mental health team promotes ongoing healing where men and women can work with therapists using various treatment methods. For instance, trauma-informed care (TIC) and dialectical behavior therapy (DBT) are highly effective treatment options for those looking to heal from abusive relationships. 

Our facility understands that not everyone responds to treatment the same way. Sometimes, it may help to speak with a specialist and develop an individualized treatment plan. Doing so may provide a more whole-person approach for a more comfortable path forward. Fortunately, our trained team of specialists offers several different holistic treatment modalities to explore for an optimal outcome.

The Importance of Attending Treatment in a Comfortable Environment to Support Healing From Abusive Relationships

Trauma of any form can cause problems with communication and mistrust with others. On that account, many individuals who have been in an abusive relationship often require a comfortable treatment environment. A safe and secure environment may allow one to open up without having feelings of fear or judgment. This may provide an individual with a clear headspace to effectively process their emotions and work on inner healing after leaving an abusive relationship. 

Benefits of Moving Forward With Mental Health Treatment at Avalon Malibu to Heal From Abusive Relationships

Everyone deserves to find peace and heal from their traumatic past. Knowing relationship abuse assaults an individual’s sense of security, Avalon Malibu offers support in a safe and relaxed environment. Our facility understands that the onset of trauma may stem from domestic violence. Various treatment options at Avalon Malibu work to target the emotional and physical symptoms associated with past trauma.

The benefits of moving forward with mental health treatment include reduced levels of stress, improved physical symptoms, and better sleep patterns. It may help one to understand the effects of trauma to best report them to a provider and properly treat their psyche for long-term recovery. Emotional and physical symptoms that may stem from relationship abuse to look out for commonly include: 

• Shock, denial, or disbelief
• Guilt, shame, and blame
• Feeling sad or hopeless
• Sinus tachycardia
• Insomnia or nightmares
• Body aches and pains

Post-traumatic stress disorder, or PTSD, is a condition of persistent mental and emotional stress that results from injury or severe psychological shock. The condition can be caused by life-changing events such as domestic violence. Here at Avalon Malibu, we understand that PTSD is disruptive to a person’s everyday life. You are not the one to blame for how you were mistreated. At Avalon Malibu, we treat the entire person and awaken the mind, body, and spirit using a holistic treatment approach. We strive to help individuals face and change their thoughts and feelings in our Avalon Sanctuary Model. Call Avalon Malibu at (844) 857-5992 for support in healing from abusive relationships.