When it comes to mental health, different things work for different people. Some people benefit greatly from medication, while others rely on therapy as a way of managing their symptoms. In this blog, we’ll discuss the many benefits that can come when someone chooses to use psychiatric medication in conjunction with attending therapy.
A Great Option
It can be difficult to know which mental health options are right for you. Medication, in addition to therapy, can be a great way to take care of your mental health. This combination can have a vast array of benefits.
Therapy
There are many reasons why psychotherapy is a great mental health option. In therapy, you can discuss things that are bothering you, learn about your mental health, and gain advice, tools, and resources. Therapy provides an opportunity to work on coping skills to use during times of distressing mental health symptoms.
There are multiple different types of psychotherapy. Working with a professional can help you decide which ones are right for you.
Medication
While therapy can be a great place to work on coping skills, sometimes you need something more to restore proper balance in your brain. Certain medications, prescribed under the discretion of a healthcare professional, can work to restore this balance.
Psychiatric medication is not going to completely fix all the problems in your life, but it can help you get to a more even and balanced place. From that balanced place, you can use the coping techniques learned in therapy to meet your mental health goals.
Psychiatric Medication and Therapy
If your doctor has recommended beginning psychiatric medication, starting therapy at the same time can give you some extra support and guidance throughout the process. The medication will most likely help with symptom management. Then, you can develop coping mechanisms during your time in therapy. Combining medication and therapy is one of the most effective treatment routes for recovery.
So many different things can go into improving your mental health. If you’re on your mental health journey and looking for some support, consider Avalon Malibu. We understand just how complex mental health can be, which is why we provide a variety of treatment options and support networks for our clients. You can give us a call at (844) 857-5992 and we’ll be happy to provide you with more information about our services and answer any questions that you may have about the benefits of combining medication and therapy.
